Wednesday, June 22, 2016

:+: Day7 - One Bite At a Time‏ :+:

Today is the last of 7 days of simple, life changing exercises. (Credit: Andrew Matthews)

ONE BITE AT A TIME

Question:
"How do you achieve BIG goals?"

Answer:
You break BIG goals into SMALL steps.
You list all the small steps -
and then tackle each step.

Does this seem obvious?
Most people don't do it!

Let's say that your office is a mess.
You have been postponing a clean-up for two years.
Seen as ONE BIG job, it is frightening.

So you make a list of small steps ...
Step 1: tidy your desk top
Step 2. empty out the top drawer
Step 3: create new files
Step 4: clean out the bookshelf ...

One step at a time, you can do it.

Research confirms that we are more likely to tackle tasks that we can complete within 15 MINUTES.

Whether you want to write a paper, build a business, or get fit, break your goal into bite-size pieces.

Starting today:

Commit your goals to paper.
Break your big goals into "bite-size" pieces.

You'll achieve more - and you'll be happier.

WHAT NOW?
Peeps, this is the end of the 7 Day Program.
Start applying for a better life. :)

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